Fitness and Wellness are priorities at Higher Ground Academy.
Seventy percent of degenerative diseases including obesity,
cardiovascular complications and diabetes are attributable to
life style changes. It is therefore imputative to direct young
people to take charge of their living habits through
regular exercises and healthy eating. 

Higher Ground Academy’s Fitness and Wellness Center provides Kindergarten through High school students with a regular comprehensive program that combines both strength and aerobics training. Circuit training is a fundamental part of the program because of its effectiveness in producing improved health and performance through improvement in cardio-respiratory endurance, muscular strength and flexibility.

There are two Fitness and Wellness Centers, one for elementary students and one for Middle and High school students.

These centers are also open to the staff and parents of Higher Ground Academy. We invite you to come and have fun while you keep fit.